By the end of this month, the clocks will have going back one hour, making us realise that winter is on its way along with a new set of Health and Safety problems. Getting to and from work in the dark, walking in often icy conditions and driving in the wet all have to be given thoughtful consideration. One of the major problems that many employers find is that due to the cold weather, people arrive at work often not warmed up correctly. This causes musculoskeletal disorders especially with those that have heavy lifting as part of their day-to-day employment.

One of the most common complaints in the work place happens when employees think they can lift an obstacle by themselves, thus causing damage to their lower back. Musculoskeletal disorders are one of the most common workplace complaints, what's more they can easily be prevented by proper risk assessments and careful work place practices.

Risk assessments should consider all the causes which could harm employees and members of the public in any workplace.

When carrying out a risk assessment you have to consider the main five points:

• Identifying all the hazards
• Looking at who might get injured and how
• Evaluate the risks, place conditions around areas
• Document new procedures and inform employees
• Review at regular intervals, ask staff that work in area as they might have better information

Every employer has a legal obligation to protect the health and safety of their employees. Proper health and safety signage has to be displayed to inform employees and members of public regarding workplace regulations.